Dr. Adil Rashid Malik. “ HEALTHY HABITS FOR A VIBRANT LIFE: A COMPREHENSIVE GUIDE TO OPTIMAL WELLNESS”. International Conference on Health Science, Green Economics, Educational Review and Technology 1, no. 1 (December 31, 2019): 143–147. Accessed May 8, 2026. https://proceeding.unefaconference.org/index.php/IHERT/article/view/247.